Even as a PDA adult I’m not immune from misunderstanding my PDA kids. My oldest I relate to the most as we both are sarcastic, cutting, blunt, but very subdued with our distress. My middle PDA child however is VERY expressive with his distress, passive with his words. A meltdown for him looks like running […]
Gently Parenting Ourselves Read More »
YouTube Video This is something I created for myself a couple months back to help me keep a closer eye on how much activity and responsibility I piled on myself after I recover from burnout periods. Because of my struggles with interoception it is very easy for me to feel good one day and assume
PDA Care Level Form (printable) Read More »
I’m creating this post as a reference for newcomers to my blog and Facebook page because occasionally I am going to talk about how my faith and neurotype interact. I thought it would be easier if I keep in one spot a brief but rounded explanation of how I try to express my faith but
My Personal Statement of Faith Read More »
Created this Translated 10 PDA Behaviors list and shared on my Facebook a couple days ago in response to a semi-controversial post released by Dr. Attwood re: 10 Behavior Features of PDA. Attwood compiled his list from a survey created by O’Nions (yes, onions) 2016 to help identify PDA going off of some of the
Translated 10 Behavioral Features of PDA (printable) Read More »
I shared an infographic on my Facebook page yesterday to describe how I feel when people check in on me when I’m struggling or in burnout. My post got a variety of responses, with some people relating to my feelings, others pointing out how some don’t get checked on at all and feel worse for
When Asking for “Help” Has a Steep Cost Read More »
Trigger warning for anyone struggling with body image or eating disorders: My personal weakness is comfort eating and eating to stim flavors when stressed, so please be aware that that’s the direction I’m coming from as I try to heal my relationship with food. Also I mention weightloss apps and programs in this post, none
PDA Weightloss Journey, Month 2 Read More »
A personal reflection on the Fawn trauma response.
Trauma response: Fawn Read More »
My examination of my failed efforts and what I’ve learned about myself through running No Pressure PDA.
Personal Log 6/13/22 Read More »
Trigger warning for anyone struggling with body image or eating disorders: My personal struggling is comfort eating and eating to stim flavors when stressed, so please be aware that that’s the direction I’m coming from as I try to heal my relationship with food. Also I mention weightloss apps and programs in this post, none
PDA Weightloss Journey, Month 1 Read More »
Recently I had a conversation with a mom of a PDA child where it occurred to me that, as a mom who also is PDA, I likely have a keener sensitivity to what “behaviors” are typical (even in a best case scenario) and which are indicative of more serious issues. This is an initial list
What can severe PDA dysregulation look like? Read More »